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Forgiveness Is Miraculous
There are many consequences of unforgiveness including effects on the immune system, muscles and brain function. As well, being unforgiving affects relationships and separates individuals and families. Psychologists feel that holding grudges restricts our own personal freedom. Many people withhold forgiveness because they feel it allows them to get retribution - "pay back" - against someone who has hurt or betrayed them. In fact, the reverse is true. Holding onto anger and unforgiveness only hurts the individual who is holding onto it. It's important to recognize that forgiving is not the same as saying that what happened to you was right or good. Forgiveness is without judgement. Forgiving also does not mean you have to go back into relationship with the person who hurt you. This decision should be based on whether future harm is possible or whether this is the type of person who you want to be in relationship with given who you are right now. In my career working with individuals who have been traumatized, I have been amazed at the miraculous power of forgiveness. I have seen women who were abused or neglected as children, release their trauma with forgiveness. A male patient who suffered for decades with severe depression and chronic thoughts of suicide was able to express his anger in therapy towards the person who hurt him and whose abuse almost cost him his life and eventually come to forgive this person. They both expressed feeling as if a weight was taken off their shoulders. They also felt more free to move forward with their lives rather than being stuck in the past. I have experienced this in my own life. When my middle son was ill with depression, he was irreparably mistreated by a local psychiatrist. After his visits with this misguided physician, his condition rapidly worsened and he was unwilling to seek treatment any further. It was a missed opportunity for the physician to intervene and in my mind, his mistake contributed to my son's death as a result of his mental illness. For many years, I was angry beyond belief. But over time, I realized that my anger was hurting me. The doctor who I wanted to feel the pain I felt, didn't even know I was upset. I realized that I needed to release my anger and forgive. It wasn't easy but it was the best course for my personal mental and physical good health. Possibly one of the most powerful and miraculous forms of forgiveness is SELF-forgiveness. Being unforgiving to yourself may seem like just a case of having "high standards.' However, this leads to low self-esteem, self-hatred and self-defeating behaviors such as addictions, overeating, eating disorders, self-harm. An old proverb states: "A person who hates (blocks love), must dig two graves". Our highest task in living is to live from our soul's deeper urges. The deepest desire of our spirits, our souls is to learn to love ourselves. This is a lifelong journey and one of the major steps to fulfilling our soul's desire is learning to practice forgiveness of ourselves and others. When we put love in place of hatred or anger towards self and others, we free ourselves to live from our authentic selves and fulfill our own unique destinies. Forgiveness is a miracle that brings vitality and healing of body, mind and spirit. By Carolyn C. Ross M.D., M.P.H.
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Cyber Factor™, a global business solutions provider is also the first among the consulting industry to have developed the Integrity Chamber of Commerce™ and Integrity Yellow Pages™, a unique process / approach to dealing with the conceptual convergence of domain names as Internet Intellectual Properties (i.e. Cyber Land) and the associated business ideas/models as, turning them into highly valuable business assets which we termed as “Brandonix™”. As the industry leader in Domain Management and Internet Branding Consultancy we manage a growing portfolio of sought after domains for potential clients from United States and all across the world. Time to Rise, and Strive to shine: Thrivetastic.com™ or Flextastic.com™
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Join our Integrity Chamber Initiative, a multi-sectoral campaign towards the re-establishment of acceptable Integrity Standards among various sectors of society, to celebrate Integrity with a Declaration of Integrity, and a Pledge of Integritycentered on the theme "Building a Nation with Integrity". We are in the midst of an amazingly powerful transformation of American Economy In the context of our Internet Development, integrity has to do with honoring your word as yourself, and this is achieved by creating an honoring, or empowering context in the use of your “word,” as in honoring your word, as if it were yourself, and by extension, your thoughts, essentially, about yourself, restoring TRUST with reletless PASION for INTEGRITY. Therefore, we need to honor our word, and keep our promises. We cannot allow to simply stand by helplessly letting misstrust and dishonesty building up.
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